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Saturday, December 19, 2015

Top 12 Very Simple Tips to avoid Pimples

                            

To look attractive it is not just about good clothes but an attractive skin is also desirable. Each one of us wants a fresh and clear skin with no sign of wrinkles or blemishes over it. And what about pimples? Oh we so loathe them. Pimples are in fact one of the most stressful things to spot in morning. They are red, they are ugly and they can also be infectious. For a lot of people pimples are a complete nightmare. Imagine this- A romantic date with your boyfriend and a night before there is this little red monster sitting on your forehead or you have got an important board meeting at office but an evil pimple on your nose can draw more attention than your PowerPoint presentation. Nightmares aren’t these? The moment we spot a pimple on our face we start thinking of all the possible ways to get rid of it as soon as possible. But getting rid of pimples isn’t that an easy task as we may think or maybe it is! Here are 12 simplest of tips which you can follow and these will definitely help in keeping your skin pimple free.

12. Keep your face clean

keep your face clean
Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples.

11. Watch your hair often

wash your hair
To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.

10. Keep your hands away from your face

keep your hands away
Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.

9. Eat healthy

eat healthy
Mothers always tell us that no amount of cosmetic products can benefit our skin as much as eating a healthy diet comprising of fresh fruits and vegetables can. This is in fact true. Eating oily and greasy food like chocolates or junk food doesn’t do much good to our skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free.

8. Apply ice

apply ice
Ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimples.

7. Apply honey

apply honey
Honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.

6. Use lemons

use lemon
Like honey, lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results.

5. Use baking soda

use baking soda
Another wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.

4. Apply toothpaste

apply toothpaste
While treating pimples you don’t always need to go and buy some specialized cosmetic product but your humble toothpaste can also be of a lot of use. Now while using toothpaste as a pimple treatment always choose a white toothpaste and not the gel or red, blue or green stripes ones. Also don’t use the teeth whitening toothpaste to apply over the skin. Wash your face with warm water and a cleanser and pat dry. Now take a pea size amount of toothpaste and apply it only over the affected area. Keep it for a couple of hours or overnight and then wash it. Your pimples must be either gone or much less visible.

3. Use Aloe Vera

use aloe vera
Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.

2. Use dermatological products or treatments

use dermatological products or treatments
If all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc., available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hesitate from going to a dermatologist.

1. Take a chill pill!

take a chill pill

12 Tips To Sleep Soundly Every Night






Sleep issues can be devastating to overall health and well-being, as anyone who's suffered a night of tossing and turning knows. While it's frustrating to live with insomnia and other sleeping difficulties, there is hope! Here are 12 tips to help you get peaceful, blissful sleep:

Sunday, December 13, 2015

Good 6 Reasons to Drink Water

                           

                                               
Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new report had found that the benefits of drinking water may have been oversold. Apparently, the old suggestion to drink eight glasses a day was nothing more than a guideline, not based on scientific evidence.

8 Ways to Reduce Heart Disease Risk

                  

You can do a lot to lower your odds of getting heart disease. Taking action will improve your health -- and, possibly, save your life. Get going on these 8 ways to get on track.

1. Quit smoking. If you smoke, you are more than twice as likely to have a heart attack as nonsmokers, and you’re much more likely to die if you do have a heart attack.

Wednesday, December 9, 2015

Check out this old photo of D'banj

                                

                                    That's him on the right. Almost doesn't look like him...

Count me out' - Saraki dismisses N310m robbery allegation

                                                  

Abubakar Bukola Saraki on Tuesday, December 8, dismissed claims that he was the owner of the N310m said to have been stolen during a robbery operation involving some military and State Security Service (SSS) officials. In a statement by his Special Adviser (Media and Publicity), Yusuph Olaniyonu, Saraki said the stolen money did not belong to him and that he did not know the owner, who is said to be a Bureau De Change operator.

See how this guy balanced a ball on his head while cycling

          

People who have spotted the guy before claim never to have seen the ball drop. Quite amazing.

White House - Donald Trump's Anti-Muslim plan disqualifies him from Presidency

                                

The Republican front-runner on Monday released a statement calling for the U.S. to refuse entry of foreign Muslims. His proposal was met with widespread criticism, including from several candidates in his own party, and now White House Press Secretary Josh Earnest says such a statement disqualifies him from serving as the President of the United States Of America.

Almost 37 civilians killed by Taliban terrorists in attack near Afghanistan airport

                 

Afghanistan Defense officials say 37 civilians were killed in an attack by Taliban forces on Tuesday night at a market bazaar and a school near Kandahar airport and another 35 people were wounded in Afghanistan as fighting continued from afternoon till evening

Kogi governor-elect receives certificate of return

                            

           Kogi state governor-elect, Yahaya Bello received his certificate of Return from INEC today Dec. 9th.

Sunday, December 6, 2015

Wiz Khalifa holds his new girlfriend hands after concert (photos)

          

Wiz Khalifa is dating a hot banging model named Indya Marie. They've been dating for weeks now and on Friday after his concert, Wiz and Indya held hands as they left the venue. She's reportedly traveling with him to all his shows. Oh, and she has more tattoos than Amber Rose.

moe pictures below: